Curcumin has been a nutritional staple for a while, but new research supports its use as a brain, liver and respiratory health supplement. Currently, studies are focusing on curcumin’s use as both an anti-inflammatory substance and as a sports product. This new research makes curcumin as importnt as ever. We will further discuss it's benefits and which supplements types can benefit from featuring curcumin in them.
Benefits of Curcumin Supplements
Curcumin supplements experienced growth in several 2015 and 2016 market positions, including immune health support, joint health support and cognitive health support. While research is still being conducted on the benefits of curcumin supplements, it is making it's way into these popular supplement types:
As a Sports Supplement
Curcumin’s effects on both inflammation and performance recovery after the individual has experienced exercise-induced muscle damage is telling. Researches have concluded that curcumin can, in fact, reduce post-workout inflammation while offsetting several well-known performance deficits related to eccentric exercise-induced muscle damage.
As a Brain Health Supplement
Meanwhile, other research purports curcumin to be a flexible Alzheimer’s support supplement. Curcumin can reportedly increase the brain’s BDNF hormone levels. These hormones directly increase the growth of new neurons, combatting various degenerative processes taking place in the brain. Some curcumin providers are even marketing curcumin as a product capable of making consumer’s smarter—improving their memory over time.
As an Antioxidant Support Supplement
Curcumin is also a potent antioxidant, neutralizing free radicals due to its chemical structure. It can also increase the body’s own antioxidant enzyme activity, acting as a double-impact punch against free radicals.
As a Heart Disease Supplement
Research also suggests that curcumin can reverse—or even prevent—the bodily processes resulting in heart disease. Curcumin improves the endothelium’s function. Endothelium, itself, is the lining of blood vessels. In boosting endothelium efficiency, curcumin effectively helps regulate one’s blood pressure and blood clotting.
As a Pre-Cancer Supplement
Curcumin may begin being used as a pre-cancer treatment herb, too. Capable of affecting cancer growth, spread and overall development at a molecular level, curcumin reduces angiogenesis—which is the growth of tumor blood vessel growth.
As an Arthritis Supplement
Because curcumin is a strong anti-inflammatory substance, it aids those with arthritis. In fact, some studies suggest that curcumin is a wonderful all-natural solution to many anti-inflammatory drugs.
As an Anti-Aging Supplement
Understandably, curcumin’s many benefits can prolong life. Aside from its anti-cancerous and anti-inflammatory capabilities, however, curcumin serves a purpose as a direct anti-aging supplement. Oxidation and inflammation, both, play a role in aging, though curcumin is being used to increase longevity by directly reducing both.
As an Anti-Depression Supplement
Depression is directly correlated with reduced neuropathic factors in the brain and a shrinking hippocampus. Because curcumin can boost the brain’s BNDF levels, several studies suggest it can reverse these changes which ultimately result in depressive disorders.
As a Colon Health Supplement
Studies recording men with cancerous colon lesions consuming curcumin support the use of curcumin, itself, as a colon health supplement. Reportedly, four grams of curcumin, daily, can reduce colon lesions by up to 40 percent when taken for at least one month. As research related to the benefits of curcumin supplements continues, we’ll likely see it emerge as a significant colon health support substance.
As a Liver Health Supplement
Curcumin additionally has digestive benefits, stimulating the body’s enzymes needed for effective digestion. Beyond digestion, curcumin is reportedly a healthy substance for reducing the negative impacts of alcoholic fatty liver. Curcumin’s ability to suppress ethanol-induced pathways is telling, as is its ability to reduce unsaturated fatty acids.
Benefits of Curcumin Supplements in Turmeric
Today, curcumin has become a staple in a slew of anti-inflammatory supplements. Used in turmeric, curcumin is widely accessible by many. Turmeric extract, itself, is incredibly popular in the joint health supplement category. As more research emerges regarding curcumin’s function as an anti-inflammatory, however, we’ll witness more turmeric products entering the cognitive support and hearth health product categories.
The active compounds in
curcumin
might hold the key to unlocking its true potential. Turmeric root extract, comprised of
curcuminoids
,
tumerones
and polysaccharides, all support the body’s health in multiple ways.
Primarily, it fights the body’s foreign invaders while repairing pre-existing damage. These processes directly reduce the overall number of pathogens in the body, protecting it over many years.
The benefits of curcumin supplements are garnering additional attention, too, as health providers now believe chronic, low-level inflammation plays a direct role in most chronic, Western disease. Between cancer, heart disease, Alzheimer’s and metabolic syndrome, low-level inflammation is a prominent cause of the body’s degeneration.
Curcumin as a Supplement Staple
Because curcumin can target multiple steps within the inflammatory pathway—and at a molecular level—turmeric supplements are emerging as powerful anti-medicine solutions. All-natural products containing curcumin are rapidly becoming supplement provider staples, existing as multi-benefit compounds stores can promote to customers seeking a variety of health solutions.
More studies support curcumin as a viable alternative to pharmaceutical drugs—maintaining similar benefits without the side effects. Either as a supplement capable of reducing the impacts of harmful diseases or as a regularly taken natural health solution, curcumin promises quite a lot for the aspiring provider.
At ABH Pharma, we’re dedicated to helping your brand reach its next level. Curcumin, being so adaptable, is an awesome supplement to include in your line. Try out a test line of curcumin, and experiment with curcumin-based products to reach your brand’s full potential. ABH Pharma offers a number of curcumin options, giving you complete control over your product line’s customization.
Sources:
- https://www.naturalproductsinsider.com/~/media/Files/Nutrition/Library/NPI/Supplements/9-10-Supplements-Curcumin.pdf
- https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric# section2
- https://www.healthline.com/nutrition/turmeric-side-effects
- https://www.ncbi.nlm.nih.gov/pmc/articles/ PMC2758121 /
- https://www.ncbi.nlm.nih.gov/ pubmed /7390600
- https://www.hindawi.com/journals/ tswj /2009/624894/abs/
